Wellness Resources
Arnot Health wants to help you start healthy and stay healthy with events, information, and activities designed for people of all ages and abilities.
Find a Doctor
At 海角原创, our healthcare providers are dedicated to helping everyone stay healthy. If exercising is new for you, check with your doctor before you start your training program.聽 Need a doctor? These 海角原创 providers are accepting new patients.
Healthy Families

Childbirth classes聽- Give your newborn a healthy start with prenatal and parenting classes.聽
聽- Learn how to prepare your toddler for starting kindergarten.
Health habits聽- Practical ways to change behavior and make healthier choices today.
Family activity plan- Motivate your whole family to get active and stay healthy.
Breastfeeding Classes
Creating Healthy Places
海角原创 leads a joint effort of 30 community service providers and businesses to create more healthy places in Chemung County.
Go Play! Park Restoration Projects
Notice something new at a park near you? Since 2011, 海角原创 has helped restore our parks with new play structures, learning trails, benches, and new lighting. Go play!
聽on Sullivan, Lake, and Thurston streets
聽at the corner of Parkside Drive and Overland Drive
聽at 4th, Grove, and Walnut streets
聽on Hathorn Court and Davis Street
聽off Oak Street at Parker Circle and Parker Drive
off Beach Street
聽near Maple Avenue
聽on the corner of Center and Davis streets
聽at Harriet and Market streets
聽on Water Street
: borrow a bike from the Southern Tier Bicycle League's bike share shed.
More Choices: Restaurants with healthy options
海角原创 nutrition experts partnered with local restaurants to add healthy options to their menus. Signature dishes with reduced sodium, fat, and calories give local diners more options when they go out to eat. Support local businesses committed to community health.
Locally Grown: Sustainable Community Gardens
A seed planted in a community garden brings people together.聽 海角原创 supports community gardens to help provide fresh, healthy options to more people in the Twin Tiers. Pizza gardens and mobile strawberry beds introduce children to the experience of growing and tasting their own food.聽
community food for jobs program聽
聽cultivates trees, flowers, and herbs for cooking classes
聽community garden will sell food at the Farmer's Market and donate to local food banks
Alabaster Box Ministries grows food for the Women's Resource Center
Access for Everyone to Parks and Playgrounds
More crosswalks, curb cutouts, better lighting, slower traffic, and platforms for benches make our parks more accessible to all. 海角原创 partnered with AARP and the Association for Vision Rehabilitation and Employment (AVRE) to identify needs in our parks, then teamed up with the City of Elmira to make improvements. Let us know what you think:

Healthy People
Join friends and neighbors in fitness activities around the community that 海角原创 sponsors or hosts.